Life Above Zero: Life and Mindset Coaching

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Hello 2019 you beautiful thing - let's do more with less this year.

Happy New Year Beautiful! 

I hope you had a Merry Christmas and got to enjoy some quality time slowing down with your loved ones!

I know I did! We have had such a beautiful time catching up with our family and friends scattered on the other side of the globe. 

So grateful to live in a time where social media makes the miles feel not so far between and gives us the option to work for ourselves online so we can work anywhere in the world without stressing about not having leave approved and missing out on magical moments with the ones we love the most.


The small things really are the big things!

Las Vegas was all about celebrating, the UK was all about slowing down and relaxing and Dubai was all about defrosting, getting back in the sunshine and out of our comfort zones to explore.  

I promised you guys I would make a VLOG capturing all the fun - so leave it me, it's on my to do list!

Here is some photos from our last day in the Arabian Desert + some reflections I wanted to share with you as you embark on the gift of a New Year.

I've got to be honest with you, as I was sitting here while this picture was taken watching the sunrise over the Arabian Desert; I sat with a heart full of gratitude ....and itchy feet. 

No Place Like Home…

No matter how far and wide I travel, no matter what breath taking things I get to experience ....they serve as a constant reminder that nothing compares to the love and joy I find back home on the Gold Coast in Australia.

Being in love with a simple life of waking up with the sun, in our own beautiful home, next to a man I love, walking down my street to the beach and feeling the sand between my toes and sun on my face every morning, having access to clean water and the luxury to prepare healthy and fresh wholesome foods everyday while I work from home doing something that I love with people who see the world the same as me.

This is honestly what I have discovered is my own personal recipe for happiness and allows me to feel content and fulfilled every night when my head hits the pillow ... the only thing missing was my family.

And this week both my brothers moved to the Gold Coast!!

So it’s safe to say it’s a few days into the New Year and my 2019 has already been everything I have ever wanted (still missing my parents but it's taken 8 years to get the brothers here, so I won't be greedy and will enjoy this first...then I will blackmail mum and dad with grandchildren if nothing else works! haha I am evil).

The last month traveling, eating, drinking and napping was exactly what the soul needed to realign, rejuvenate and refocus.

But I am back feeling recharged and so excited to tick off some more goals and help more women create a life where they get to live and work on their own terms.

I am such a massive believer in goal setting, not just because it's fun and exciting co-creating a life of your wildest dreams BUT it is backed by science to help you bring about what you dream about. Goals are dreams with legs!

If you haven't put some time aside yet to set your intention for this year, or just don't know where to start - I wrote a blog last year to help you if you would love some extra guidance - grab a comfy spot, a pen and notebook and get all those juicy visions on paper!

don’t get too busy…

No matter what goals you do set this year, don’t get too busy chasing them that you forget all that really matters is being love and doing what brings you joy.

All the stuff you choose to fill your day with is your choice, the energy and money you spend chasing your pursuits is your choice.... but if it doesn’t bring you love and joy, all that stuff in between is just noise, don’t buy into it. Do more, with less. 

This story is one of my favourite metaphors that helps me drown out the noise in a world where we constantly are being told we have to be better and go bigger - and remember at the end of the day what it is that truly matters. I hope this serves you this year and helps you make decisions that bring you joy and love.

"An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one fisherman docked.  Inside the small boat were several large yellowfin tuna.  The American complimented the Mexican on the quality of his fish and asked how long it took to catch them.

The Mexican replied, "only a little while. The American then asked why didn’t he stay out longer and catch more fish? The Mexican said he had enough to support his family’s immediate needs. The American then asked, "but what do you do with the rest of your time?"

The Mexican fisherman said, "I sleep late, fish a little, play with my children, take siestas with my wife, Maria, stroll into the village each evening where I sip wine, and play guitar with my amigos.  I have a full and busy life."

The American scoffed, "I am a Harvard MBA and could help you. You should spend more time fishing and with the proceeds, buy a bigger boat. With the proceeds from the bigger boat, you could buy several boats, eventually you would have a fleet of fishing boats. Instead of selling your catch to a middleman you would sell directly to the processor, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA and eventually New York City, where you will run your expanding enterprise."

The Mexican fisherman asked, "But, how long will this all take?"

To which the American replied, "15 – 20 years."

"But what then?" Asked the Mexican.

The American laughed and said, "That’s the best part.  When the time is right you would announce an IPO and sell your company stock to the public and become very rich, you would make millions!"

"Millions – then what?" Gasped the Mexican,

The American said, "Then you would retire.  Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siestas with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos."

The fisherman was puzzled, "Isn’t that what I am doing now?"