I spoke about my biggest lesson that I have ever learnt - one that my beautiful mum taught me when I was very young and it continues to come up time and time again, ensuring that I don't forget it.
Don't place your expectations on others
This is something that once learnt you can apply to friendships, relationships, colleagues at work and our wider society.
Tune in to understand why you should and CAN fearlessly live and love with your heart on your sleeve, be the best version of you, live your life accordance to your values and up to your own expectations.